Flourish

healthy living should be simple  &  doesn't require perfection.

Learning how to thrive and not just survive in the aftermath of a Type 1 Diabetes diagnosis in college and the midst of wedding planning over a year later, 22-year-old Caroline Potter sought to create a grain-free wedding cake to cut at her wedding (because even grain-free brides deserves cake on her wedding day!) That grain-free, lemon curd cake was so good her guests asked about it for months to come, and with that, the idea for Flourish was born.

More about Caroline >

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Time to equip and empower you to conscious living as you become your best possible self: a joyful, inspired, positive & balanced woman. All it takes is a daily dose of gumption and a whole lot of grace along the way.

conscious living

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Every Monday, truly nourish all aspects of your life through food, nutrition and emotional contentment. So cozy up or head out for a walk in the sunshine and be prepared to laugh, learn and become a more confident, healthy you!

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The  Colorful  Eats Podcast

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Photos by kylie martin

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