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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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If you have been following me for any amount of time, you know that I often talk about the better beauty 5—deodorant, foundation, face moisturizer, lip stick and sunscreen.  These items are typically ones that sit on your skin or face for the majority of the day, sometimes even all day every day. Changing up […]

We are back with another one of our favorite types of episodes, listener questions! We love these episodes because they allow us to connect with you directly, our listener, and really get down to the specific issues and topics you have on your heart. Today’s questions have come from Instagram messages and emails that we’ve […]

This has by far been my favorite trimester and the longest it seems (despite the fact I won’t go till 40 weeks)!!! So much anticipation for baby girl’s arrival (we can’t wait to share her name)!  What will she look like? When will she come? Will it all be ok?  Needless to say, both my […]

  Social media, smartphones, laptops–all such wonderful perks of our modern lives and such great ways to keep us connected to our loved ones, world events and even our work, but there are definitely some down sides to the constant barrage of technology. We want to start a conversation about how to unplug from it […]

As I have gotten older, I have gravitated toward the phrase “conscious living” and away from healthy living.  Don’t get me wrong, healthy living is very important, but I believe that conscious living encompasses much more. When it comes to healthy living, there is often a lot we cannot control.  We could be living as […]

Welcome back to another episode of the Colorful Eats podcast! If you are planning to start or grow your family in the near to distant future, this episode is for you my friend. Today’s episode is all about what we’re calling the “Fertility Triad” and how to boost your preconception prep efforts by making some […]

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