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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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The day I found out I was pregnant, I asked my husband an “odd” request, but one I felt convicted was best for our family and child’s future — I never wanted to share our daughter’s weight or size with anyone.  I wanted to keep that information private, only between my husband and I—not just […]

This week we’re sharing an exciting announcement that you may or may not have caught on social media, something we’ve been keeping top secret as we recorded episodes ahead of time for Caroline’s maternity leave. Getting into the meat of today’s episode, we’re talking about body image again–a challenging topic that we feel needs the […]

The official start of summer is right around the corner and with the summer months comes lots of sunshine, family vacations, BBQ’s and cold treats–it’s safe to say summer is one of our favorite seasons. But truth be told, it can also be a stressful season with too much on the agenda, a few too […]

Growing up, I vividly remember my mom always making her famous New York style cheesecake for special occasions! It was always both of our favorite treats!   My first mother’s day just so happened to be 2 weeks after Remington’s birth and while my sweet mom was staying with me in Spain to help out […]

Welcome back to another episode of the Colorful Eats podcast! Last week (Part 1) we dug into the controversial topic of hormonal birth control and shared just how this oh-so-common daily medication may be affecting our health. So we know you’ve got questions and lucky you, we’ve got answers! On today’s episode, we are sharing […]

Choosing to invest in non-toxic and organic cotton options for our home has been a big priority for my husband and I over the past year and a half and I can honestly say, I personally have noticed a huge difference in my skin, hormones and energy levels! When we found out we were expecting […]

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