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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Today’s episode is Part 2 of our “Creating a Non-Toxic Home” series and we are so excited because this is the stuff that really helps bring this topic…well…home! If you missed it, definitely listen in to Part 1 of the series, the “why” behind it all. As Nutritional Therapists who talk about this specific topic […]

Welcome back to another episode of the Colorful Eats Podcast! On today’s episode, Part 1 of a 2 part series, we are going to dig into the “why” behind creating a safe, non-toxic home environment. Just as with your health or family or professional goals, creating a solid “why” at the root of your non-toxic […]

Today, we are talking pregnancy again, 2nd trimester specifically. Caroline just made it through her second trimester so we wanted to talk about some important aspects of nutrition and healthy living that can really make a huge difference in your and most importantly, your baby’s health. In today’s episode we are talking about the mental, […]

On today’s episode we are hanging with the beautiful Davida of the Healthy Maven, talking about all things…well, health! We absolutely adore Davida’s take on a healthy life and are so excited to share all her nuggets of wisdom and quote worthy responses to our probing questions. Davida is the blogger, podcaster and You Tuber […]

Today’s episode is all about you, our amazing listener, and the burning questions you’ve got about healthy eating and living! We took a handful of questions that have been sent to us from women all over the country about different health topics and answered them with our personal food and lifestyle philosophies. And surprisingly, we […]

Today’s episode is such a treat because we got to chat with the beauty behind Ambition Kitchen, Monique Volz. We are all about her healthy lifestyle philosophy and love the way she’s sharing her story to empower others to find balance within their own health journey. Monique shares a bit about her struggle to find […]

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