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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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With my due date quickly approaching in just a month, I thought it would be fun to share some advice from moms that I admire and look up to! Each of these ladies have played an important role in my life, especially during this difficult pregnancy, and I know you will love their encouraging and […]

Honestly for most of my pregnancy, I have either been in bed too sick to get out of bed, exhausted, soaking in moments with Stephen in between deployments or attempting to catch up on work.  It wasn’t until about week 26 when a few friends offered to host a baby shower and I realized I […]

I can’t believe I am already in my third trimester—honestly there were moments that I didn’t think I would make it and even a scare when I thought little Roo wouldn’t either, but the human body continues to amaze me!! The second trimester was filled with miracles, endless prayers, many rough moments when I really […]

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