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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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The day I found out I was pregnant, I asked my husband an “odd” request, but one I felt convicted was best for our family and child’s future — I never wanted to share our daughter’s weight or size with anyone.  I wanted to keep that information private, only between my husband and I—not just […]

This week we’re sharing an exciting announcement that you may or may not have caught on social media, something we’ve been keeping top secret as we recorded episodes ahead of time for Caroline’s maternity leave. Getting into the meat of today’s episode, we’re talking about body image again–a challenging topic that we feel needs the […]

Sometimes I hear people say, “I need a vacation from my summer vacation!”  Well, depending on your job and lifestyle, you may not have a traditional “summer” but the principle still remains—we all need seasons of rest!  Don’t allow the summer to get away from you quickly or add more stress to your life.  Instead, […]

Today we had the honor of chatting with a special guest and friend and a new type of guest to the podcast, a copywriter!  Ashlyn Carter is a fabulous entrepreneur, calligrapher and copywriter in Atlanta, Georgia. Although Ashlyn writes and tells stories for a living, her personal story is truly one of redemption and both […]

  Social media, smartphones, laptops–all such wonderful perks of our modern lives and such great ways to keep us connected to our loved ones, world events and even our work, but there are definitely some down sides to the constant barrage of technology. We want to start a conversation about how to unplug from it […]

As I have gotten older, I have gravitated toward the phrase “conscious living” and away from healthy living.  Don’t get me wrong, healthy living is very important, but I believe that conscious living encompasses much more. When it comes to healthy living, there is often a lot we cannot control.  We could be living as […]

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