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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Having Type 1 Diabetes, I knew that the moment I became pregnant, I would be labeled a high risk pregnancy and knew it would be difficult.  To be completely honest, there were a few years there that I had accepted in my heart and told my husband that I might not ever be able to […]

We’ve talked about self-care on the podcast before, on many occasions in fact, because we both feel it is such an important part of a healthy life. The more we learn and the more we practice self-care within our own lives, the more we realize just how essential it is with the positive impact it […]

With my due date quickly approaching in just a month, I thought it would be fun to share some advice from moms that I admire and look up to! Each of these ladies have played an important role in my life, especially during this difficult pregnancy, and I know you will love their encouraging and […]

Being very sick and exhausted these past months while being pregnant has given me time to think, dream, plan and rest! I think there are so many fabulous people, women in particular, in this world we can look up to, but often that “noise” can be distracting and cause us to pursue what really isn’t […]

Today’s episode is a challenging one. It was challenging for us to record and it may even be challenging for you to listen to (you may need tissues my friend), especially if miscarriage is a part of your story. We’ve been wanting to do this episode for a while, but speaking so openly and freely […]

Please welcome Kelly Schmidt to the Flourish blog today for an encouraging and informative Q & A about Type 1 Diabetes and pregnancy! From Caroline: One of the most beautiful parts of my very difficult pregnancy has been connecting with so many of YOU—I can’t tell you how encouraging your comments, prayers and emails have […]

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Photos by kylie martin

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