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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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On today’s episode we are giving you 5 ways to take some of the stress out of the holidays and give yourself grace to really relax into the season and spend more time family, friends and those in need. Plus, we’re announcing the winner of our conscious holiday gift basket! We are big believers in […]

To our sweet little Roo, you have put me through quite the first trimester, but I know in a few months from now it will be all worth it! I wanted to share a recap of my first trimester and also share the ups and downs this has been.  Emotionally and physically, the past few […]

We decorated our house, made warm drinks with fresh whipped cream, lit a fire and cozied up next to the tree this weekend—it truly felt like Christmas! This past year, I have truly tried to make an effort to be more conscious with my purchases, gifts and the items I bring into my home—spending with […]

Stephen and I are delighted to announce, one little miracle will be joining our family this upcoming May! We got to hear the heart beat again today, my second time and my husband’s first, and I have to say that is the most incredible experience I have ever had.   Little baby Roo, nicknamed after […]

Self-care is such a beautiful thing, but why aren’t more women doing it? On today’s episode we are sharing our take on self-care and why we believe it’s crucial to your overall health and well-being as well as your relationships. As women we tend to put everyone else first and taking time out of our […]

Before life gets all pumpkin spiced, I wanted to take a minute to get back to the basics.  I remember as a little girl, getting so excited for a new school year.  New books, classes, and new opportunities to learn—yes, I have always been a bit of a nerd. Sometimes however I feel like we […]

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Photos by kylie martin

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