SUBSCRIBE TO OUR WEEKLY DIGITAL JOURNAL, IN FULL BLOOMJOIN NOW

Colorful Eats Podcast Episode 28 — Detoxing Your Life Part 2

Episode 28: Detoxing Your Life Part 2

posted:

3/27/2017

@caroline__potter

MEET

Caroline

FREE DOWNLOAD

EXPLORE OUR FAVORITE POSTS IN

Colorful Eats Podcast Episode 28 — Detoxing Your Life Part 2

 

If you missed last week’s episode, Part 1 of our detox series, go back and listen to Episode 27 before listening to today’s episode.

In “Detoxing Your Life Part 2,” we are continuing with the theme of looking at detox through a whole body lens and diving into external detox. Your external environment—the products you use to clean your home, your beauty and skincare routine, the sheets you sleep on, stress, even toxic relationships—can all add to your body’s toxic load and even cripple your body’s natural detox superpowers.

The good thing is that we have the ability to make simple, intentional choices day to day that can help us clean up our external environment and encourage gentle, daily detox and create more balance and joy in our lives.

Today we’re talking about 6 environmental areas and how to clean them up using lifestyle hacks and safe, non-toxic products. We put today’s “Action Steps” into a free download that’ll help you put everything you (as well as Part 1) into motion in your own life.

Click HERE to download our Detox Action Steps.

We also announced the winner of the Beautycounter Protect Sun Stick during the episode!

Link Love:

leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

CAROLINE’S PICKS

EXPLORE THE TOOLKIT

In Full Bloom is a digital journal encouraging you to thrive, not just survive, and find joy in nourishing your whole self—mind, body and soul. Imagine we were sipping iced matcha lattes together and catching up like lifelong friends. Let's cultivate conscious living together.

Always in my inbox with a reminder I need in the moment. Thank you for your words!

Natalie