The Adrenal Collective has been a breath of fresh air in the midst of a challenging health journey! Caroline's Collective has given me a new perspective on the daily rhythms and small choices that add up to make a huge difference in my life, and even the overall health of my family.
Her course is grounded in compassion!
My biggest "light bulb" moment
I normally had came 3-4 cups of black tea throughout the workday + "momming." I cut the caffeine down to 1 cup and quickly realized I was sleeping SO much better and my chronic headaches just about disappeared!
I love going back and watching your lessons when I feel I'm getting off track. Your Adrenal Collective gives me the nourishment I need at the time, but also for long term. I have a strong foundation now!
exceeded my expectations!
My biggest "light bulb" moment
100% the connection between my mind, body and soul. I feel like this course has truly made me more in tune of how much my body needs healing and HOW to actually find peace.
Before I learned that adrenal health was a thing, I pushed myself so hard to “keep up” with everyone else. In the end I ruined my health. But with Caroline’s teaching, I have turned things around and am healthier than ever! I have learned to say no and restore my adrenals. Worth it all the way!
- Priscilla S
As a new mom, I had attributed the fog of postpartum to figuring learning a new identity and simply surviving. This program gave me practical ways to set my intentions and care for my heart and body which allowed me to be more present for my family."
- Hilary R
Many courses on adrenal fatigue get very sciency or want you to change so much in your routine, which just causes more stress. Caroline makes it manageable by providing clear action steps in a way that is not overwhelming and feels doable."
- Kate T
I was at the end of my rope but within two days of starting my protocol with Caroline I started sleeping through the night and my anxiety greatly diminished! Don’t settle for living with your symptoms when there’s a solution for getting you back to your optimal self!"
- Julia B
I found myself nodding my head and saying “yes!” out loud as Caroline went through the symptoms of adrenal fatigue. Caroline goes leaps and bounds beyond by breaking down the science and explaining the why before ever diving into how to fix it. She meets you where you are with grace, encouragement, and full commitment to coming alongside you with the tools you need."
- Jess M.
This program is easy to do at your own pace and I’ve been feeling so much better! Listen to her....cut the caffeine people!!!"
- Sasha P
words from women just like you!
How do you learn to THRIVE not just survive during this season and beyond?
✔️ Imagine waking up feeling rested and ready to tackle the day by 6 am after a full night of deep, restorative sleep. Bye bye tossing and turning all night.
✔️ Imagine having focus and clarity to tackle your work and home to-do list—seeing tangible rewards of your efforts rather than going to bed anxious by all you didn't get done!
✔️ Imagine feeling energetic and alive even through that afternoon slump.
✔️ Imagine having the energy and even the patience to play with your sweet kiddos!
If you have ever dared to think: “I’m over feeling overwhelmed and just NOt like myself.” …or…”Can I put the coffee pot next to my bed?”
You're in the right spot!
read the full case study
enneagram 7, extrovert, 29
Last year, I felt like someone had taken my soul and placed it in another person’s body—exhaustion and fatigue, high anxiety and panic, feeling scattered, lack of focus, forgetfulness, and getting easily upset/flustered. This was not me. I learned about adrenal fatigue from Caroline! My symptoms literally checked every box. After starting Caroline's protocol I was a new person—it was magical! This is the only body I am ever going to have, and what I do to take care of it, will impact me for years to come. I am worthing of investing in myself!
how would you describe yourself after the workshop:
the question is...
Answer: we've got to address the root cause first—adrenal fatigue.
Why do I feel like I am constantly running on empty?
Wife. Mama. Nutritional Therapy Practitioner. Member of the 5am club. Afternoon chocolate snacker. Type 1 enneagram, the 'perfectionist.' Believer in saying NO.
There was a time in my life where I bought into the hustle, thinking that one more ‘Yes’ would bring success and contentment! Now? I live for margin, quiet and intention; for my sweet daughter’s laugh and a sunshine filled day. I want to encourage you that you don’t have to ‘do all the things’ to be healthy or happy.
I truly believe healthy living should be simple and doesn’t require perfection. All it takes is a daily dose of gumption and grace.
You can be your best self when you
Taking care of allows me to be a...
The blanks are up to you!