What is adrenal fatigue?

Your adrenals are your body's stress response team. Their job is to cope with incoming stress, handle it and survive! In modern times, constant chronic stress weakens this response system, leaving you sluggish and without that pep in your step.

besides the elephant in the room...

An all-in-one roadmap to help you get your energy, passion and drive back once and for all! Backed by science, this workshop teaches you how to heal your body from a foundational perspective. Learn how your adrenals work, how stress is affecting them and a year long supplement plan.

The Adrenal Collective Workshop

dive deep

Join the Waitlist >

Doors open Fall 2021!

Blogs, videos and trainings to point you in the right direction. Cozy up, PJs on and learn how you can best support yourself!

put your reading glasses on



What is adrenal fatigue? Stress, symptoms + science


Adrenal fatigue solutions: supplements, vitamins + minerals


5 ways to support your adrenals after baby

learn on >


Meet your teacher

Hi! I’m Caroline, wife, mama, Nutritional Therapy Practitioner (NTP) and have learned how to live from a place of rest, not constant hustle!

There was a time in my life where I bought into the hustle, thinking that one more ‘Yes’ would bring success and contentment! Now? I live for margin, quiet and intention; for my sweet daughter’s laugh and a sunshine filled day. I want to encourage you that you don’t have to ‘do all the things’ to be healthy or happy.

I truly believe healthy living should be simple and doesn’t require perfection. All it takes is a daily dose of gumption and grace. 

You can be your best self when you

pour from a full cup!

COPYRIGHT Flourish Collective LLC 2017-2021

Photos by kylie martin



privacy policy