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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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I can’t believe it is just 10 more days till Christmas and 5 more sleeps until we move! We are getting so excited, and to be honest will probably be drinking Spanish wine and watching Elf from our hotel room on Christmas day, but hey, we will be together and that is all that matters. […]

Confessions—I am a horrible cookie maker.  Horrible. They always turn out flat and runny, or hard and chewy and not the good type of chewy.  Yes, there is a reason why there is only one cookie recipe in my cookbook, lets just say too many attempts ended up in the trash. Jam thumbprint cookies have […]

Can I introduce you to my friend Lexi?! Lexi is the ultimate girl boss and a total ball of fire with a fluffy golden retriever named Jax! We seriously have had many conversations about wanting our golden’s to mate, but that will be saved for another day. You may already follow her, but if you […]

My little dream of a cookbook, turned reality, is having a birthday today! Today, All American Paleo Table turns ONE! Most days I still pinch myself, that I get the honor to say I am a published author, but more importantly, it truly is an honor to get to share a bit of my life […]

Today is a special day, because it is my birthday! Truth be told, I kind of forgot about it until my husband reminded me the other day! Last year, my cookbook, All American Paleo Table, went to print on my birthday, which was kind of a dream come true and totally felt like a fairy […]

I am currently driving through South Dakota with my husband, road-tripping to our friend’s wedding.  This place is beyond beautiful—endless blue skies and wide open spaces truly have my heart.  I am totally a mountains and open air type of girl and I may just want to stay here forever! Driving today made me realize […]

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Photos by kylie martin

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