start taking small steps to intentionally honor your body today

you too can flourish

Is it just me or is someone telling you, “Your house smells amazing!” the best compliment ever? Bronze Frame | Mirror | Vase | Match Holder | Dried Florals There is nothing more cozy to me than lighting a candle…and in my opinion diffusing essential oils is just not the same! My sweet 2 year […]

I always get SO many questions about Remington’s clothing! I have to say, it has become such a fun process for me to intentionally curate her closet—she’s for sure better dressed than me! Let’s just say I take so much joy in thoughtfully sourcing her clothes….and a whole lot of time as I carefully think […]

Every year I like to add a few quality staples to my wardrobe! I gravitate towards a very minimalistic, almost capsule wardrobe, and don’t mind splurging on a sweater I know I’ll wear every day for years to come.  Intentionally choosing clothing brands and fabrics has become a top priority for me the past few […]

Cultivating conscious living penetrates all areas of our lives from what we eat or wash our hair with to what paint we use for our home! But one of the most important areas of our life that many of us forget about is sleep. On average, we spend one-third of our lives sleeping (here’s a […]

I am naturally not the most organized person, but since marrying my sweet and very organized husband, I’ve become very particular that everything needs to be tidy and in it’s place! I literally can’t go to bed anymore or relax until I’ve done my nightly 15 minute power clean up. Learning to navigate two auto-immune […]

Paint is something we are surrounded by all day everyday and the ingredients in paint can have a big impact on our health! As I have been working through some serious health issues the past few years, it’s been interesting to trace many, if not most, of my health flare ups to a toxic paint […]

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Photos by kylie martin

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