healthy living should be simple & doesn't require perfection.
Learning how to thrive and not just survive in the aftermath of a Type 1 Diabetes diagnosis in college and the midst of wedding planning over a year later, 22-year-old Caroline Potter sought to create a grain-free wedding cake to cut at her wedding (because even grain-free brides deserve cake on their wedding day!). That grain-free, lemon curd cake was so good her guests asked about it for months to come, and with that, the idea for Flourish was born.
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Time to equip and empower you to conscious living as you become your best possible self: a joyful, inspired, positive & balanced woman. All it takes is a daily dose of gumption and a whole lot of grace along the way.
conscious living
10 simple steps to overcome adrenal fatigue naturally
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A Guide to adrenal fatigue
better beauty challenge
changing your diet is a good step, but it simply isn't enough
non toxic home guide
the everyday guide to making your home safer
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Every Monday, truly nourish all aspects of your life through food, nutrition and emotional contentment. So cozy up or head out for a walk in the sunshine and be prepared to laugh, learn and become a more confident, healthy you!
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The Colorful Eats Podcast