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THE HOLISTIC WOMAN’S TOOLKIT

Freshly cut favorites from our hearts & home to yours

Sharing a balanced approach to wellness that is refreshing, grounding and sustainable.

welcome to the

Flourish Apothecary

bestsellers list

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Mushroom Magic

Postpartum Restorative Tonic

Chocolate Hazelnut Butter Spread

Magic Magnesium

Manuka Honey 850+MGO

Pure Radiance Vitamin C

Free Resources To Help You Flourish

GARDEN

fresh from the

Holistic Sleep Guide

Learn how to get better sleep at night with essential tips for deep, restorative sleep.

download here

Reset Your Nervous System

30 quick and easy ways to regulate your nervous system in real-life moments.

download here

Holistic Children's Health Guide

Natural remedies for every day illnesses

download here

Sunday Prep Checklist

A roadmap to approach each week with purpose, peace and productivity

download here

Discover Care Rituals

31 free + simple ideas to keep you calm + vibrant even during seasons of stress

download here

Declutter & Refresh

A self-paced guide to freeing up mental energy and physical space for what matters most

Holistic Children’s Health Guide

Natural remedies for every day illnesses

Sunday Prep Checklist

a roadmap to approaching each week with purpose, peace and productivity

Discover Care Rituals

31 free + simple ideas to keep you calm + vibrant even during seasons of stress

BALANCE

Give your nervous system a 'hug'! Navigate anxious thoughts + overstimulation with more ease, sleep deeper and have more energy. Choose the Balance & Restore collection for the best savings—I use a daily nano jelly paired with Lemon Lime Collagen.

STEP ONE

$10 off

My minimalist WELLNESS routine

Joyful + effective additions you'll love using daily.

BOOST

This medicinal grade, rare and thoughtfully aged raw Manuka Honey is full of antibacterial properties and active enzymes straight from Mother Nature. Enjoy a sweet spoonful daily to boost your immune and digestive systems.

STEP two

SHOP

My skincare routine

Safe + effective solutions you’ll love using daily!

SLEEP

Is there anything better than a good night's sleep? Say goodnight to restless nights with this melatonin-free, natural solution for falling asleep and waking up energized. L-theanine helps calm racing thoughts and eases the mind and body into a state of rest.

STEP three

SHOP

My skincare routine

Safe + effective solutions you’ll love using daily!

MY WELLNESS TOOLKIT

A PEEK INSIDE

Sakara

Plant based, satisfying and DELICIOUS meals delivered straight to your doorstep

XOFLOURISH

for 20% off

Majka

A suite of nutrition products, bites and powders for women and mothers in every season

FLOURISH

for 10% off

Fullscript

Online natural dispensary with my favorite, high-quality supplements

SHOP

Seed

An effective blend of probiotics + prebiotics delivered in sustainable packaging

FLOURISH15

for 15% off

Thrive Market

Save on healthy pantry, snack and freezer favorites, delivered with ease to your house

SHOP

40% off your first order

Primally Pure

Hand crafted with simple ingredients directly from nature to nourish your skin and body.

FLOURISH

for 10% off

Green Compass

Organic CBD + hemp extracts that are highly effective.

$10 off

Sauna Space

Infrared light therapy to increase cellular energy + function.

FLOURISH5

for 5% off

CAROLINE’S PICKS

EXPLORE THE TOOLKIT

What I'm Loving

WHAT I'M LOVING

loves

monthly

GET THE DETAILS

Minimalistic tools to help you thrive in this beautiful season.

MOTHERHOOD

clothing

Sustainable tennis shoes that make running + playing feel like a cloud.

All Birds

04

The sweetest bonnets that capture memories in your mind.

Briar Baby

03

Sustainable, timeless options for everyday moments and occassions.

Simple Folk Co

02

The softest organic clothing to snuggle your sweet little.

QUINCY MAE

01

CLOTHING

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

Perfect for those early days and so supportive of baby's little head and body.

sOLLY bABY

03

Love this to keep baby close and toss on quickly in the moment.

wILDBIRD

02

Truly worth the investment, the only carrier that doesn't hurt my back.

aRTIPOPPE

01

CARRIERS

CARRIERS

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

Navigate life's inevitable stressors with a bit more ease.

MUSHROOM MAGIC

04

Modern mama essentials to rebuild and restore no matter the season.

MAJKA

03

Your nutrition matters more now than ever before.

REPLENISHMENT GUIDE

02

My top postpartum essential, you will feel refreshed, energized and balanced

rESTORATIVE TONIC

01

POSTPARTUM

POSTPARTUM

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

A timeless, stylish backpack for mom that can hold it all from a laptop to diapers.

leather backpack

03

Safe, cozy, comfortable and made with flame retardant materials.

Nuna Car Seat

02

We have put this to the test with 3 littles and endless walking + traveling.

Uppa Baby Stroller

01

ON THE GO

ON THE GO

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

Fosters independence yet still provides snug boundaries.

oEUF tODDLER bED

04

Perfect for travel, overstimulated minds or when having difficulty falling asleep.

rESCUE rEMEDY sLEEP

03

Cozy takes on a new meaning with this organic cotton sack.

PEHR sLEEP sACK

02

The softest baby blanket that will take cozy cuddles to a new level.

wILLABY

01

SLEEP

SLEEP

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

Environmentally friendly and grows with your child - you'll get endless use!

stokke high chair

03

Luxurious feel, made with good materials and don't leak.

millie moon diapers

02

Nutrient dense baby food with real ingredients.

My serenity Kids

01

BABY ESSENTIALS

BABY ESSENTIALS

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

All natural ingredients that actually form bubbles and make baths so fun!

alaffia bubble bath

03

DIY a natural chest rub to support clear breathing and decrease congestion.

manuka essential oil

02

All purpose and it works for everything! Calendula flower soothes and nourishes.

Primally Pure Baby Balm

01

BATH + BODY

BATH + BODY

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

Our favorite small shop for beautiful wooden toys.

ODIN PARKER

04

At home wooden climbing triangles and toys made in America.

PLAY WILDER TOYS

03

Play kits that foster development, creativity and learning. 

LOVERY

02

Leather play things and changing mats that make clean up easy.

GATHRE

01

PLAY + MOVE

PLAY + MOVE

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

Create yours!

BUILDING A NATURAL MEDICINE CABINET FOR CHILDREN

03

Your back pocket friend to motherhood’s many questions.

HOLISTIC CHILDREN'S HEALTH GUIDE

02

A gentle, effective approach to navigate sickness without fear.

HOMEOPATHY WORKSHOP

01

RESOURCES

RESOURCES

Resources

Play + Move

Bath + Body

Baby Essentials

Sleep

On the Go

Postpartum

Carriers

clothing

SUSTAINABLE LIVING

Natural decor and calming rituals to fill your home with peace and wellness.

ON

the

BOOKSHELF

QUICK DISCLOSURE

Some of these links are affiliate links and I would be honored if you use them. It won’t cost you more money or time but I may receive a commission for sharing with you, which is a lovely thank you for sharing brands and products I trust! Affiliate links help Flourish to keep providing free content and resources for you. Truthfully, I say no to 95% of the stuff that comes across my desk, so you should know, this is truly the best of the best!

Learn more about our self-paced workshops & courses to further your personal growth and conscious living journey.

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