The key to staying “healthy” is being prepared! While we try not to snack much in our house, we do travel and adventure a bit and I’ve found that being overly stocked on healthy snacks for our kids is important to avoid meltdowns… this trick can work with adults too! Children’s snacks especially are often […]

I have a tradition in the afternoon, when my babies are (hopefully!) sleeping to have a little chocolate + matcha break. It’s a ritual I love and crave, it’s a little moment of peace just for me! Although my 3 year old daughter now knows where my special chocolate stash is. 😭  Many of you […]

These natural living subscription services literally save me day to day! While juggling running my business, being a mom + a wife and just general life responsibilities, being able to set and forget things we use on a daily basis comes in so handy. I’m a big believer that time is our biggest asset—once it’s […]

I started making this after having Remington. It is a quick and easy way to pack a punch full of nutrients in a tasty and satisfying way. And not going to lie, after becoming a mama I don’t always have the time to go grocery shopping and make a big salad or get in all […]

An energy and adrenal boosting superfood coffee recipe filled with adaptogens and healthy fats to keep you fueled all day! You may know from following me that I gave up caffeine over 2 years ago, almost 3 now…wow! This was one of the best decisions I ever made for my health and the benefits both […]

Golden milk is a spiced, creamy drink full of powerful nutrients, and delicious too! Golden milk started getting popular a few years ago and I honestly didn’t understand all the hype! But recently I’ve been loving drinking golden milk after dinner for a pre-bed treat, but its fabulous at any time of day. It’s so […]