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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

Recent Posts

I tend to be that person that falls in love with a meal or flavor and just eats it on repeat for a few weeks! Well, last week was one of those weeks, where pesto and simplicity where calling my name and something magical came together. Truth be told, as much as I love cooking, […]

A grain-free and gluten-free pizza crust topped with juicy summer peaches, fresh basil pesto and creamy burrata for a healthy slice of comfort food. We just got home to Spain from the East Coast and my oh my, jet lag is hitting me hard this time.  Maybe it is because I am almost one year […]

Honestly, ice cream is my love language.  I can’t tell you how often I have to avoid the ice cream aisle or even walking into an ice cream shop with friends.  I often joke with my husband that if I didn’t have type 1 diabetes, oreo McFlurrys would be my downfall! I had been craving […]

A blissful summer meal, this healthy Mediterranean chicken chop salad comes together in minutes—simply grill, chop and toss for the perfect combination of flavor with each bite! Do you ever just have one of those days? Days when you want to crawl in a hole and escape everything that is current reality? Well, I had […]

Tender, juicy lamb shoulder that slowly smokes in the smoker for the best taste! As much as my husband and I love exploring, we equally love quiet weekends at home.  Since my husband is gone a lot, on his days off, we often find ourselves sitting on the patio with our golden retriever at our feet, […]

A grain-free strawberry jam cake with layers of fluffy vanilla bean frosting, sweet strawberries and toasted coconut! Something about layer cakes just forever have my heart…and fascination! I could honestly browse layer cakes for hours on Pinterest and other blogs!  When you eliminate the refined sugars like powdered sugar, frosting becomes a bit difficult because […]

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Photos by kylie martin

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