start taking small steps to intentionally honor your body today

you too can flourish

I am NOT a person who can survive on little sleep—I often joke that I wish I could survive on 6 hours of sleep a night…but it’s not how I was created. I am BIG on sleep as you all know, and I LOVE my sleep time rituals.  Lack of sleep is truly the hardest […]

The key to staying “healthy” is being prepared! While we try not to snack much in our house, we do travel and adventure a bit and I’ve found that being overly stocked on healthy snacks for our kids is important to avoid meltdowns… this trick can work with adults too! Children’s snacks especially are often […]

Decorating my sweet babies rooms has always been the highlight of my pregnancies. It takes me out of the misery and trauma I experience during pregnancy and gives me hope! Hudson’s room came together at the end and even after he was born due to major shipping delays. But I have to say it’s one […]

I have a tradition in the afternoon, when my babies are (hopefully!) sleeping to have a little chocolate + matcha break. It’s a ritual I love and crave, it’s a little moment of peace just for me! Although my 3 year old daughter now knows where my special chocolate stash is. 😭  Many of you […]

I’ve always been a bit intense about the hand washing, even before it became a hot topic this past year! I also have super sensitive hands that dry out easily, so finding hand sanitizers + soaps that protect my hands (and my health) is super important! But how do we know if a hand sanitizer […]

Subscriptions literally save me day to day! While juggling running my business, being a mom + a wife and just general life responsibilities, being able to set and forget things we use on a daily basis comes in so handy. I’m a big believer that time is our biggest asset—once it’s gone, it’s gone. There […]

COPYRIGHT Flourish Collective LLC 2017-2021

Photos by kylie martin

|

|

privacy policy