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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

Recent Posts

Welcoming Remington Claire into the world was the hardest thing I have ever done, but looking back it’s also the most beautiful thing I have ever done.  We watched God gift us a miracle and that is something I still live in awe of each day. I will honestly admit that when I was pregnant, […]

Working from home is all about picture perfect lunch dates, lounging in PJs all day and having an Instagram worthy desk, right!?  Quite the contrary—it requires self-motivation, discipline and all the blood, sweat and tears along the way. I am SO thankful I have built a business that allows me to “stay home”, especially now […]

There is a lot in life we cannot control.  For myself, living with an autoimmune disease, Type 1 Diabetes, there is certainly alot in life I cannot control.  I can’t control that my body wants to “attack itself” on the daily.  I can do the same thing each day, take the same amount of medicine, […]

On today’s episode, we are talking about our different experiences within our third trimesters of pregnancy and what this trimester taught us outside of the first two. We wanted to share some encouragement and a few pieces that we found helped us make it through these last months and weeks of pregnancy. We wanted to […]

I am a self-proclaimed routine person and although I love being spontaneous, I typically do the same thing each day.  Yes, I thrive on routines!  When it comes to eating, due to having Type 1 Diabetes, I try to eat similar foods at different times throughout the day.  This helps my blood sugar regulate but […]

Today’s episode is all about pregnancy and who better to dig into the topic with than the expert herself, Lily Nichols, RD. Lily is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes and is so beautifully bridging the gap between the conventional medicine and functional medicine approaches to prenatal nutrition […]

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