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you too can flourish

Paint is something we are surrounded by all day everyday and the ingredients in paint can have a big impact on our health! As I have been working through some serious health issues the past few years, it’s been interesting to trace many, if not most, of my health flare ups to a toxic paint […]

Creating systems and staying organized has been my lifeline since becoming a mom! I think sometimes we think of ‘systems’ as robotic or stiff, but for me, these are little graceful additions to my everyday routine that keep me sane, focused and calm as both a mom and entrepreneur! There is nothing that makes me […]

If you are anything like me, a natural mosquito magnet, you want to keep yourself protected from these critters! Like I always say, “I didn’t know what I didn’t know.” When it comes to bug spray, we often reach for a bottle of DEET based repellant to keep those pesky bugs away. But does using […]

Now that Remington is “talking,” hearing the world through her sweet little voice is life changing. It’s been beautiful to see what she values and how in just 2 years she has picked up SO many cues. She says “I love you” all day long, which just warms my heart. She’ll say things like “mama […]

Gua Sha stones are allllll the rage these days! Per usual, I was skeptical but wow the results are incredible! With consistent use the wrinkles on my forehead are pretty much gone and it quickly calms my puffy face and eyes every morning. Yes, I’m sold! What is a Gua Sha Stone? Gua Sha is […]

Finding the magic ✨ ^^ It’s something we are constantly searching for, right? Sometimes we think the grass is  greener or if we just do more of _____ we will have the answers. Fairy tales are written to ‘find the magic.’ If I’ve learned anything though my health struggles these past few years, it’s that […]

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Photos by kylie martin

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