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COURSES

and

WORKSHOPS

BY FLOURISH

holistic workshops to take you from                                   To 

inspiration

transformation

Put an end to your web browsing and DIY approach. A goal without a plan is just a wish!

Our signature courses give you the science you need to know and a practical roadmap to help you personalize your wellness needs. Each course is beautifully designed with one goal in mind: lasting impact in every aspect of your life—your health, energy, family, business and daily joy. 

WORDS

of

PRAISE

FROM WOMEN LIKE YOU

“You will reap rewards.”

Caroline is a true light. In a world of quick fixes and impersonal medicine, Caroline stands out. She is first an educator - but also part advocate and part cheerleader! She makes information accessible and easily digestible and encourages healing over fixing. 

Nora M.

“A whole new me.”

This workshop gave me practical ways to learn how to thrive, not just survive and care for my body in a way that allows me to be more present for my family. Caroline’s deep empathy for your struggles is palpable as she partners with you on your journey to healing.

Hillary R.

“Progress and clarity”

Caroline’s workshop is a breath of fresh air amongst all the confusion and lack of clarity surrounding the widespread issues many women unknowingly face. I’ve made so much progress since implementing her action steps. 

Olivia C.

ADRENAL COLLECTIVE

A holistic roadmap to regain your energy and passion

Build a foundation to have energy for today, tomorrow and the years to come. Robust lifestyle tools, mindset shifts, supplement protocols and more to lift you out of exhaustion.

JOIN THE WAITLIST

RITUAL Collective

Make magic happen amidst the chaos 

This audio workshop gives you the framework to cultivate lifelong rituals to keep you calm, joyful & productive. Rituals are not another task to check off your list, but rather a moment in time that continues to serve you and your responsibilities

JOIN THE WAITLIST

A GOOD FIT FOR YOU IF overwhelmed by life’s demands

WELLNESS
COLLECTIVE

nutrients, tools and remedies to keep you strong

A live, interactive class that provides a foundation to naturally boost your immune system and explains basic holistic remedies to support your body during sickness. 

pursue wellness

wellness for the whole family

POSTPARTUM
REPLENISHMENT GUIDE

SUPPORT YOUR ENERGY, HEALING + RECOVERY

A simple, targeted nutrition plan to help you thrive in your postpartum season and beyond. Your nutrition matters more now than ever before.

BE NOURISHED

A GOOD FIT FOR YOU whether you are 1 week or 2 years postpartum

Free Resources To Help You Flourish

GARDEN

fresh from the

Holistic Sleep Guide

Learn how to get better sleep at night with essential tips for deep, restorative sleep.

download here

Reset Your Nervous System

30 quick and easy ways to regulate your nervous system in real-life moments.

download here

Holistic Children's Health Guide

Natural remedies for every day illnesses

download here

Sunday Prep Checklist

A roadmap to approach each week with purpose, peace and productivity

download here

Discover Care Rituals

31 free + simple ideas to keep you calm + vibrant even during seasons of stress

download here

Declutter & Refresh

A self-paced guide to freeing up mental energy and physical space for what matters most

Holistic Children’s Health Guide

Natural remedies for every day illnesses

Sunday Prep Checklist

a roadmap to approaching each week with purpose, peace and productivity

Discover Care Rituals

31 free + simple ideas to keep you calm + vibrant even during seasons of stress

ON

the

DAILY

Explore the Flourish-Approved Products, Tools & Books We Love

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