start taking small steps to intentionally honor your body today

you too can flourish

Rituals are intentional moments of daily joys that keep you grounded! Rituals are something I have come to crave and have seen the benefits not just to me but my sweet family, my health and my business Reality is chaotic times WILL come! But good news is, you are in charge of your response to […]

Megan joined Flourish as our social media manager when Remington was a year old—I remember walking with my mom and I was so overwhelmed and desperate for help. Megan has been a total gem and one of the biggest unexpected blessings in my life! She is a mama to two adorable boys, wife to Noah […]

Creating systems and staying organized has been my lifeline since becoming a mom! I think sometimes we think of ‘systems’ as robotic or stiff, but for me, these are little graceful additions to my everyday routine that keep me sane, focused and calm as both a mom and entrepreneur! There is nothing that makes me […]

Now that Remington is “talking,” hearing the world through her sweet little voice is life changing. It’s been beautiful to see what she values and how in just 2 years she has picked up SO many cues. She says “I love you” all day long, which just warms my heart. She’ll say things like “mama […]

Gua Sha stones are allllll the rage these days! Per usual, I was skeptical but wow the results are incredible! With consistent use the wrinkles on my forehead are pretty much gone and it quickly calms my puffy face and eyes every morning. Yes, I’m sold! What is a Gua Sha Stone? Gua Sha is […]

Women’s hormones change every day—meaning our nutrition, cravings, mood (yes!), exercise, sleep and even skincare needs also change daily too! You may have heard of cycle syncing or even seed cycling which can be so helpful in changing your routine slightly to meet your hormonal needs. I’ve been seed cycling for about 6 months now […]

COPYRIGHT Flourish Collective LLC 2017-2019

Photos by kylie martin

|

|

privacy policy