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Summer is in full swing and we are excited to talk about our safe summer beauty tips and how to nourish your beauty routine. We believe that true beauty comes from the inside out– cliche or not, it’s true! So we are sharing our top beautifying foods and why eating getting more of these tasty eats can help fight aging and create more supple skin.

We talk about some of our favorite clean summer beauty products so we’ve linked to each of the items under our “Link Love” below. These items are all tried and true and we only recommend products we actually use and love.

Plus we have a fun summer beauty challenge that YOU get to participate in TOO!

Today’s episode will be our last before a lovely little summer break. We do this to allow ourselves to rest and rejuvenate and want to encourage you to do the same! Enjoy time in the sun, with your loved ones, doing a whole lot of nothing or adventuring. We’ll be back in action on Monday, July 31 with an episode all about body image and our open conversation with it!

Thank you to the Nutritional Therapy Association for sponsoring this episode!

Highlight Reel

03:05 | Why we love morning workouts

08:15 | What to eat to nourish your skin

18:58 A few ways to give your skin a summer vacay

38:48 Our beauty challenge to you!

Link Love

• Celtic Sea Salt Electrolyte Drink Mix
• Vital Proteins Collagen Peptides
• Vital Proteins Gelatin
• Beautycounter Brightening + Vitamin C Line
• Prim Botanicals
• Briogeo Repair Conditioner
• Primally Pure Dry Shampoo
• Protect All Over Sunscreen
• Protect Stick Sunscreen
• Primally Pure Blue Yarrow Body Oil
• Primally Pure Body Butter