start taking small steps to intentionally honor your body today

you too can flourish

Decorating my sweet babies rooms has always been the highlight of my pregnancies. It takes me out of the misery and trauma I experience during pregnancy and gives me hope! Hudson’s room came together at the end and even after he was born due to major shipping delays. But I have to say it’s one […]

I hope in sharing my Hashimoto’s journey + story, it helps other women know that they are not alone! Every time I share snippets of my story with Hashimoto’s, so many women tell me… “I keep feeling like it’s all in my head because so many people have dismissed my symptoms and the way I […]

I have to say, I love the newborn days. They are messy and beautiful, exhausting and sweet—it’s a mix of I never want this to end but also crave sleep all at the same time. With this being our second baby, I’m truly reminded of how short this season is—and that has made me lean […]

First, I have to say we honestly don’t have that many toys! Outdoor time and books are very important in our house and most of our ‘toys’ are actually books, puzzles or arts and crafts! But navigating the toy world, especially if you want to choose more natural and non toxic toys can be overwhelming. […]

The female body truly is incredible. Pregnancy is SUCH a gift and an absolute miracle. I’ve been really honest in both my pregnancies that it is a HARD season for me. Endless doctors appointments + blood work being high risk and not feeling good the entire 9 months really takes a toll on your body […]

Growing a baby is a beautiful miracle but it is also HARD work and very stressful on mama (even good stress is still stress)! Even if your diet isn’t ideal, especially at the beginning of pregnancy…know that baby takes what baby needs! This is good for your growing baby but can lead to nutrient deficiencies […]

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Photos by kylie martin

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