H-A-P-P-Y November!

This week flew by like crazy!! I have been helping my sister with her new little one and other very wiggly one and between that, cooking for my family and balancing work, I have been collapsing into bed at night! But such a special time, so learning to soak up the moments!

Sharing what I am loving this week, all very simple suggestions to make creating a healthy lifestyle easy for you, including this safe eye cream option, that has been saving my sleepy eyes! Remember, your body detoxes at night, so try to avoid the chemicals in your skincare items especially at night.

Happy weekend & I hope you jump in a pile of leaves like me!

…goat milk gouda cheese and Simple Mills grain-free crackers

…this Rejuvenating Eye Cream, because I have been collapsing in bed!

…Primal Palate’s Adobo seasoning on everything, yes it is saving my life right now

…these new warm & toasty winter running pants

…adding pomegranate seeds to my sparkling mineral water

…this 2 part podcast series we recorded on Adrenal Fatigue

…dreaming of this homemade grain-free apple pie from my cookbook

…these grain-free pumpkin waffles with salted maple butter