start taking small steps to intentionally honor your body today

you too can flourish

I’ve always been a bit intense about the hand washing, even before it became a hot topic this past year! I also have super sensitive hands that dry out easily, so finding hand sanitizers + soaps that protect my hands (and my health) is super important! But how do we know if a hand sanitizer […]

If there is ever a time to be concerned about what products you are using on your body and in your home it’s during pregnancy!! Skincare is not something that is often talked about during prenatal appointments but it is so important to do your research and make the best informed decision for YOU! You […]

If you are anything like me, a natural mosquito magnet, you want to keep yourself protected from these critters! Like I always say, “I didn’t know what I didn’t know.” When it comes to bug spray, we often reach for a bottle of DEET based repellant to keep those pesky bugs away. But does using […]

Vitamin C serums are all the rage these days and rightfully so because they work!!! Did you know that our skin contains a high concentration of Vitamin C? In fact, the skin’s epidermis (outermost lay of skin) contains 6-64% Vitamin C content as a powerful protection measure! Think of this as your skin putting it’s […]

Gua Sha stones are allllll the rage these days! Per usual, I was skeptical but wow the results are incredible! With consistent use the wrinkles on my forehead are pretty much gone and it quickly calms my puffy face and eyes every morning. Yes, I’m sold! What is a Gua Sha Stone? Gua Sha is […]

Women’s hormones change every day—meaning our nutrition, cravings, mood (yes!), exercise, sleep and even skincare needs also change daily too! You may have heard of cycle syncing or even seed cycling which can be so helpful in changing your routine slightly to meet your hormonal needs. I’ve been seed cycling for about 6 months now […]

COPYRIGHT Flourish Collective LLC 2017-2021

Photos by kylie martin

|

|

privacy policy