start taking small steps to intentionally honor your body today

you too can flourish

Today, I’m going to teach you what you need to know about safe sunscreen plus a few extra sun loving tidbits. Funny story: When I was in high school and college I pretty much refused to wear sunscreen because I knew the ingredients were so toxic. Ok…yes true but not really the right action to […]

I want to shout about the Cleansing Balm from the rooftops because it is hands down my favorite skincare product on the market—and that’s a bold statement coming from me!! Beautycounter’s Cleansing Balm totally transformed my skin and today I am showing you my step by step process for how I use it each night! […]

Bath time is quickly becoming one of my favorite times each day.  Remington loves splashing around and giggling and cooing to herself—it is a special time to wind down the day together.  I can’t wait until she can sit up on her own and play with her bath toys! I’m not going to lie, most […]

The first time I heard about oil cleansing, I honestly thought it was a joke.  Then I thought, this is crazy, “You want me to clean my face with oil?!”  I swore I would never do it.  Well let’s just say, “never say never!” Oil cleansing is based off the scientific principle that “like cleanses […]

The summer sun can be warming and beautiful but also damaging to your skin and hair if you allow it to be.  I typically am a routine type of girl and once I find a routine that works, I don’t deviate much, but with the changing of seasons, I always like to try something new […]

If you have been following me for any amount of time, you know that I often talk about the better beauty 5—deodorant, foundation, face moisturizer, lip stick and sunscreen.  These items are typically ones that sit on your skin or face for the majority of the day, sometimes even all day every day. Changing up […]

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Photos by kylie martin

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