Just about every day, I get messages in my inbox along the lines of “I want to get off my anti-anxiety medicine, what can you recommend for a natural alternative?” Well I am NOT a doctor, so I cannot give you medical advice, but I can say 1000% have hope. Medication can be life changing […]
My children love their daily spoonful of Manuka honey—it’s a rhythm that nourishes their bodies and brings so much joy to their faces! Even the littlest one tots over and brings me a spoon to remind me for his spoonful of Manuka honey! A daily spoonful of Manuka for Munchkins is such a fun way […]
This question popped in my inbox a few weeks ago, and I truly can’t stop thinking about it. So, what could be the mental health benefits of an organized home? “Caroline, your house looks pretty tidy. How do you manage it?” My response might not be what you are expecting. A tidy house is a […]
