Get ready to flourish with 3 simple & enjoyable daily reset habits. Last summer, in the midst of moving to Virginia and all the intensity that comes with that, I accidentally, yet also purposefully, hit the reset button and got into the rhythm of focusing on 3 simple daily habits. I noticed such a difference […]
Whenever I chat with clients or hear conversations out and about, most of our daily habits involve a quest for more energy! Find me someone who doesn’t want more energy?! Hi, me too! Sustainable Energy Can Be Your Normal, With Time + Support For as long as I can remember, I’ve struggled with consistent energy. […]
I’ve said that this 4th pregnancy has been the easiest – hardest pregnancy yet! I have rough pregnancies. And it’s something I have come to realize is a part of my story, and I am ok with that. The season is hard, debilitating most of the time, but the reward is so great! Let’s just […]
