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We’re back beautiful! And we are so excited! We’ve missed our Monday podcast dates with you, but it was a nice break for both of us and we hope for you as well. Summer is a time for creating memories, basking in the sunlight celebrating togetherness with family and friends and that is exactly what we did! We hope you’ve had some good summer fun and are relaxed and ready for a great second half of 2017!
Today we’re talking about the pains of poor body image and self consciousness, a topic that is near to our hearts and something we’ve both struggled with at some point in our lives. This episode is the first of it’s kind, but a conversation we hope we can continue for as long as we need to.
And to be honest, this conversation was pretty challenging for us to start, you’ll hear more about this in the episode, but we knew it was something that we wanted to be a part of. There’s a movement with young girls and women to learn to love your body, no matter your size or shape, and all the incredible things it allows you to do.
Today we’re sharing our hearts with you, our stories and some encouragement that we hope will empower you to better love and cherish that amazing body of yours. We’ve got some action steps for you to use to challenge yourself to move forward and create a more positive approach to…well…YOU!
We’d also love to know where you want this conversation to go. If you’d like to share your journey with us, please please feel free by leaving a comment below! Your journey can most certainly encourage other women and help break down insecurities and shame.
Link Love
- The Emotional Struggle of Weight Gain (my recent health journey)
- Women we love on Instagram: Jennakutcher, Elanaloo, Darling, Simplyrealhealth, Thebalancedblonde, Bewellbykelly
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