Almost a year ago, I checked myself into the ER with period cramps so unbearable, I could barely walk. For almost 2 years prior, I vividly remember laying on the bathroom floor for hours and loosing days every month to PMS symptoms and about a week each month due to excruciating migraines.
Even as a nutritionist and a natural girl at heart, I thought this was just normal! PMS symptoms, adrenal fatigue and hormonal acne were just a natural part of being a woman, right? WRONG!
In my heart I knew something was just off, something in my life did not feel normal.
I finally had the courage do raise the white flag and say “ENOUGH.” Hormone struggles are NOT going to control my story.
Rather than keep pushing off fixing the situation, I decided to use my nutrition training and years of working with clients to dive in head first and WOW did I see some radical results.
You may have remembered me launching my Flourish hormone course last spring. It was the first public course I created on my own and I embraced your feedback—good and bad—to recreate this beautiful and personalized workshop!
Today, I am introducing the Happy Hormones Workshop—a modern lady’s guide to diminishing adrenal fatigue, balancing hormones and designing a thriving, stress-less life.
YOU are invited to join on a journey, to take control and write your own story rather than letting stress, fatigue and monthly cramps write it for you.
This isn’t like any online course you’ve taken. This workshop actually digs deep, beyond just the surface fluff of what to eat and what vitamins to take—it truly teaches you how your hormones actually work and what you need to do to flourish for a lifetime. PLUS, you are taking this workshop right along other women just like you with me to guide you each step of the way!
This comprehensive hands-on workshop combines the science you need to know with practical action steps so that YOU can start flourishing today!
It has every resource, video, exercise and a lot of bonus materials that you need to get rid of your stress, balance your hormones and start living your life to its full potential!
Plus through Tuesday, January 23nd, I am offering a few exclusive bonuses:
- 20 minute introductory phone call with me to help you personalize this workshop
- One hour live group call with all the ladies in the program so you can connect to your community
- $50 off the workshop cost (enter “LAUNCHWEEK” at checkout)*
*Good for one time payment and payment plan (discount divided between 6 payments).*
This workshop was born out of a place of desperation in my own life, after suffering the loss of miscarriage, but I chose not to wallow in my symptoms, but rather create something beautiful from a difficult period of life.
Do not put off tomorrow what you have the power to change today!
Your time to flourish starts now!
We present the 4 main happy hormones and neurotransmitters chemicals of happiness and the natural ways to stimulate them day by day.
https://everydayscience.blog/happy-hormones/