start taking small steps to intentionally honor your body today

you too can flourish

I often say…”Oh avoid that because it has endocrine disruptors in it!” But what exactly are endocrine disruptors? Let’s tackle them today! Endocrine disruptors disrupt your hormones. According to the National Institute for Environmental Health Sciences: “Endocrine disruptors are chemicals that may interfere with the body’s endocrine system and produce adverse developmental, reproductive, neurological, and […]

I want to shout about the Cleansing Balm from the rooftops because it is hands down my favorite skincare product on the market—and that’s a bold statement coming from me!! Beautycounter’s Cleansing Balm totally transformed my skin and today I am showing you my step by step process for how I use it each night! […]

You all know how much I love Beautycounter for skincare and makeup! Truly this company is doing things differently, advocating for change in the industry and creating high quality products that actually perform that are good for you and your family! Here’s my top 10 favorites and items our family uses daily: Counterman Daily Exfoliating […]

If you had told me 10 years ago when I was entering college that I would be doing what I am doing today, I would have laughed and called you crazy! When I was 18, I never expected to be living in Spain with my darling husband and daughter. A diagnosis with Type 1 diabetes […]

I remember as a little girl eyeing my moms pretty perfume bottles! I’ve always loved the feminine bottles and scrumptious scents.  As I have made the journey to using cleaner products and removing toxins from our home, perfume has been one of the last items on my list. Since being pregnant, smells have really bothered […]

2018 was a HUGE year for safer beauty! Do you know the #1 Googled beauty trend in 2018?! Beautycounter <— one of my all time favorite safer brands! 🙌🏻 Hold the phone….  The TOP trending beauty brand in all of GOOGLE was a safer skincare company, not one of the celebrity endorsed, multi-millionaire international brands?! […]

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Photos by kylie martin

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