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Welcome to the new Colorful Eats podcast! I am SO happy to be here with you today and hope you will join me every Monday for a lively, educational chat!

Just an update—due to life circumstances the old “Nourishing Buzz” podcast with Holly Marshal is being transitioned to this podcast.  Slightly different branding and name, but same great format!

Please do me a huge FAVOR and subscribe in iTunes HERE as this helps others find the podcast!

This podcast is proudly sponsored by the Nutritional Therapy Association: Real Education for People Who Believe in Real Food.

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Today’s episode tackles 5 obstacles to healthy living and what to do about them.  We talked common excuses and provide solutions—why, yes, my husband joined me to record & it is a fun, lively conversation!

Show Links:

• Pete’s Paleo
• Pasturebird Chickens
• Cappello’s grain-free pasta
• Nutritional Therapy Association