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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Welcome back to another episode of the Colorful Eats podcast! If you are planning to start or grow your family in the near to distant future, this episode is for you my friend. Today’s episode is all about what we’re calling the “Fertility Triad” and how to boost your preconception prep efforts by making some […]

Having Type 1 Diabetes, I knew that the moment I became pregnant, I would be labeled a high risk pregnancy and knew it would be difficult.  To be completely honest, there were a few years there that I had accepted in my heart and told my husband that I might not ever be able to […]

Please welcome Kelly Schmidt to the Flourish blog today for an encouraging and informative Q & A about Type 1 Diabetes and pregnancy! From Caroline: One of the most beautiful parts of my very difficult pregnancy has been connecting with so many of YOU—I can’t tell you how encouraging your comments, prayers and emails have […]

  Have you had to break a habit that felt impossible? Did the people around you influence your decision to do it or to persuade you that you are silly and should give up? I think most of us can agree there’s always a moment when you’re ready to break a habit or create a […]

I can’t believe I am already in my third trimester—honestly there were moments that I didn’t think I would make it and even a scare when I thought little Roo wouldn’t either, but the human body continues to amaze me!! The second trimester was filled with miracles, endless prayers, many rough moments when I really […]

Learn how to overcome adrenal fatigue naturally with these simple, holistic steps so that you can live vibrantly and fully alive once again. In my mid-twenties, I was the “picture perfect” version of health.  On the outside, I looked and acted like I had it all together (because in my mind that is what I […]

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Photos by kylie martin

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