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Adrenal_Fatigue_Solutions_Supplements_Vitamins_and_Minerals_You_Need_Flourish_Caroline_Potter

Aug 19

Supplements, vitamins and minerals play an important role in navigating adrenal fatigue and often are a powerful missing puzzle piece! < Take me to the Adrenal Collective > Here’s the caveat: Supplements are A puzzle piece, but *not* the only one! I don’t want you to approach supplements as a magic pill or an excuse […]

What I Learned After Two Years of Giving Up Caffeine | Flourish Caroline Potter NTP

Jun 3

Considering giving up caffeine? Here’s what I’ve learned after two years without caffeine! Two summers ago I gave up caffeine, something I NEVER thought I would do or even thought was possible for me, the girl that LOVES coffee and caffeine. And it’s safe to say that giving up caffeine has been one of the […]

May 28

Today, I am sharing 3 simple (and free!) steps you can implement to overcome adrenal fatigue and get your energy, passion and drive back! Watch the latest video on YouTube > Sometimes I feel like adrenal fatigue is the elephant in the room. We all notice it’s there, but most of us don’t know what […]

Apr 1

It’s safe to say, taking supplements can play a big be beneficial role in our health journey! In fact, there are a few I take consistently, every day to enhance my female health. But, not all supplements and vitamins are created equally—many, if not most, are made with synthetic ingredients, fillers or not bioavailable inside […]

Mar 26

It’s safe to say my views and practices surrounding health living have matured with time, and I think this evolution has been a beautiful journey!  For the past year, I have been mulling around how to define or put into exact words my true heart, passion and beliefs when it comes to healthy living.  Are […]

Mar 26

If you had told me 10 years ago when I was entering college that I would be doing what I am doing today, I would have laughed and called you crazy! When I was 18, I never expected to be living in Spain with my darling husband and daughter. A diagnosis with Type 1 diabetes […]

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