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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Changing directions a bit and discussing a topic that is near and dear to both of our hearts and one we get questions on frequently–that business life. Whether you own your own business and work from home in your yoga pants, are working that 9-5 or are a boss woman managing a home full of […]

Being very sick and exhausted these past months while being pregnant has given me time to think, dream, plan and rest! I think there are so many fabulous people, women in particular, in this world we can look up to, but often that “noise” can be distracting and cause us to pursue what really isn’t […]

Today’s episode is a challenging one. It was challenging for us to record and it may even be challenging for you to listen to (you may need tissues my friend), especially if miscarriage is a part of your story. We’ve been wanting to do this episode for a while, but speaking so openly and freely […]

  Have you had to break a habit that felt impossible? Did the people around you influence your decision to do it or to persuade you that you are silly and should give up? I think most of us can agree there’s always a moment when you’re ready to break a habit or create a […]

I vividly remember one day while dating my now husband that he called me at college to say he had given up soda for a month and felt much better.  Well, what inspired you to do that, I asked?  YOU, he quickly responded!  Honestly, I had never once mentioned to him to stop drinking soda, […]

2017 holds mixed emotions for me! I had huge goals for big projects and then life sort of took over—from a miscarriage early in the year, to a pretty rough pregnancy since September— despite my best intentions, I had to let life happen. This past year I have learned more about living than any other […]

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Photos by kylie martin

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