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If you had told me 10 years ago when I was entering college that I would be doing what I am doing today, I would have laughed and called you crazy! When I was 18, I never expected to be living in Spain with my darling husband and daughter. A diagnosis with Type 1 diabetes […]

Working from home is all about picture perfect lunch dates, lounging in PJs all day and having an Instagram worthy desk, right!?  Quite the contrary—it requires self-motivation, discipline and all the blood, sweat and tears along the way. I am SO thankful I have built a business that allows me to “stay home”, especially now […]

You may have noticed I haven’t been doing much food blogging recently. In February of 2017 I had a miscarriage that rocked my world, but I also saw beauty come from loss.  This event challenged me to think more about the trajectory of my life and business.  For months, I felt stuck in business, lacking […]

Today’s episode is a little different than our usual focus, but we’re talking about something that is near and dear to both of our hearts. As business owners and passionate women, we tend to get a lot of questions about how we got started and what has contributed to our success as Nutritional Therapy Practitioners […]

Changing directions a bit and discussing a topic that is near and dear to both of our hearts and one we get questions on frequently–that business life. Whether you own your own business and work from home in your yoga pants, are working that 9-5 or are a boss woman managing a home full of […]

Being very sick and exhausted these past months while being pregnant has given me time to think, dream, plan and rest! I think there are so many fabulous people, women in particular, in this world we can look up to, but often that “noise” can be distracting and cause us to pursue what really isn’t […]

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