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    Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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    It’s safe to say my views and practices surrounding health living have matured with time, and I think this evolution has been a beautiful journey!  For the past year, I have been mulling around how to define or put into exact words my true heart, passion and beliefs when it comes to health living.  Are […]

    Did you know that the first hour of your day sets the tone for your entire day?   You all know by now that I am a big fan my joyful morning routine and notice a huge difference in my entire day (aka the next 14-16 hours) when I implement this routine. When I was […]

    I absolutely love a fresh start—I love the newness but also the perspective that comes with planning goals and dreaming big for this new season but also reflecting on lessons learned from the past. This year I am choosing a theme for my year: INTENTIONAL. Intentional with my time, resources, money, plans, commitments, relationships and […]

    Whenever I am feeling overwhelmed, I have to go back to what I teach and encourage all my clients—breathe deep and take a moment for you.  I’ve majorly been feeling overwhelmed this season for so many reasons and the overwhelming feeling can sometimes get the best of me.  So last Sunday before the start of […]

    Ah I had SO much fun putting this gift guide together! I truly believe we have too much clutter today, and our children really have too much stuff and clutter. It is not only overwhelming but also can be stressful on one’s health.  With Remington I have been VERY intentional about all her purchases.  It […]

    There is a lot in life we cannot control.  For myself, living with an autoimmune disease, Type 1 Diabetes, there is certainly alot in life I cannot control.  I can’t control that my body wants to “attack itself” on the daily.  I can do the same thing each day, take the same amount of medicine, […]

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