An energy and adrenal boosting superfood coffee recipe filled with adaptogens and healthy fats to keep you fueled all day!

You may know from following me that I gave up caffeine over 2 years ago, almost 3 now…wow! This was one of the best decisions I ever made for my health and the benefits both to my adrenal healing and hormones as well as increased, sustainable energy has blown my expectations.

But I LOVE the ritual of coffee…and the smell and taste! It’s something I look forward to every morning during my early morning routine when the house is calm and quiet. I light a candle, pull out my devotions and prayer journal and then get started on a bit of work before morning snuggles with my sweet daughter.

[ Watch my Morning Flow for Nervous System Regulation ]

This adrenal boosting superfood coffee is full of adaptogens—you all know I love adaptogens for hormone balance. Adaptogenic mushrooms help your body navigate life’s daily ups and downs with more ease and grace. This blend boosts mental focus and clarity so you can tackle what you need and want to get done. Here’s your baseline of balance.

Cordyceps :: These help boost energy at a foundational level through the cellular production of ATP. Benefits also include combatting fatigue, improved athletic stamina and increasing oxygenation and blood flow.

Reishi :: I love this one for adrenal fatigue—it can help with insomnia, in particular turning off a racing mind, ease anxiety and provide a sense of calm and grounding. It helps the body navigate incoming stressors with ease.

Lion’s Mane :: Greatly improves focus, regulates blood sugar and boosts energy.

Cinnamon :: Helps balance blood sugar and slow the cortisol spike of coffee so that you don’t have crash later.

You all have been asking for the recipe every time I talk about my morning routine on Instagram, so here’s the recipe you’ve been waiting for!

Oh this morning cup of cheer always makes me so happy and energized!

For more inspo, check out…

• How to Navigate Overstimulation as a Mom
• Reset Your Nervous System Guide
• Healthy Nutella Hot Chocolate Recipe

Adrenal Boosting Superfood Coffee with Adaptogens

Ingredients

• 1-2 cups coffee (regular or Swiss water process decaf*)
• 1-2 tbsp cream, coconut milk or nut milk
• 1 tsp vanilla ghee
• 2 dropperfuls Mushroom Magic
• sprinkle of cinnamon

*Swiss water process is a method of extracting the caffeine without harsh chemicals. Look for this label when you can!

Directions

• Brew your coffee.
• Add the remaining ingredients to your coffee cup.
• Pour in your hot coffee and use a hand whisk/frother to blend until smooth.
• Sip and enjoy!