All American Paleo Table Cookbook



Photography by Amber of SCHYNE Photography Photography by Amber of SCHYNE Photography

Oh my—I am so so SO excited to finally share the news with you all! So much behind the scenes preparations have gone into this and bam bam bam its here…I am writing a cookbook! YAY!

Introducing All American Paleo Table—Classic Homestyle Cooking From a Grain Free Perspective—written and photographed my me! I am going to be an author…oh my!  Slightly overwhelming, slightly scary and completely enthusiastic over the thought!

The cookbook is really more than just a cookbook. Its a memory book, taking you through various events near and dear to our hearts as Americans and recreating those foods from a grain free and Paleo perspective.

This book is about gathering. It’s about family…and friends. It’s about laughter. It’s about coming together around the table. That is the heart of the cookbook.

Each chapter will take you on a culinary journey through various events—from quiet mornings around coffee cups to football tailgates, from every day comfort foods to old fashioned diner favorites, from a red, white and blue table to a Thanksgiving feast—there is something in this book for every one and every occasion!

When I was first diagnosed with type 1 diabetes a few years back and switched to a grain free diet, it was always the foods associated with memories that I missed the most.  It was the times in college I went to football tailgates wishing there was something I could eat.  It was the time during Christmas that I missed making cinnamon rolls with my dad.  And it’s the time when all I really want on a Friday night is to sit on the couch with the husband eating pizza and watching movies.  These are the foods that will be in All American Paleo Table.

There will be fried chicken and waffles, smoked ribs, coconut cream pie, Thanksgiving browned butter stuffing, blackberry skillet jam and so much more!  All these recipes will be grain free and low in starch and sweeteners. I really wanted to make this book accessible for all people, especially people like me with diabetes. Most importantly all the recipes will be recipes that will bring joy to your daily kitchen table or celebratory gathering!  They will put a smile on your face as you are able to recreate your favorite foods, using healthy ingredients.

You can pre-order the cookbook here on Amazon, or Barnes & Noble, Indigo, Books-a-Million, Indie Bound, and wherever books are sold!

If you follow me on Instagram, you may have noticed this beautiful photoshoot a few months back.  These photoshoot days were filled with endless work from friends, family and complete strangers who helped me make my dream and vision come to life.  I can’t thank those people enough and thank you all for giving your time and talents to help me!  A huge thank you to my amazingly talented friend Amber of SCHYNE Photography for her capturing my dreams on camera and not sleeping for a few days to make this possible.

So follow along on Instagram (see #americanpaleotable), Facebook and my newsletter for sneak peaks! The book will be a fall 2015 release and I can’t wait to show you all more, but for now its back to the kitchen I go…

You can pre-order the cookbook here on Amazon

A special thank you to Flowers by Annette for florals, Vocabulary Boutique for clothing, Mimi & Lu for jewelry design, Marisol for hair and make up, and my friends for their lovely ranch house setting.  Many more thanks go to my husband, parents, friends, and taste-testers for helping me get to this point! I couldn’t do it with out each of you!

leave a comment

  1. Kait says:

    Congratulations girl! XO

  2. Yay!!! I’m squealing in delight, so proud of you! Can I just say i’m in love with the photos? Gorgeous. I cannot wait for Fall 😉

  3. Theresa Diulus says:

    Gor-geous! Everything about this! So excited for you and for the book – Amazon says it releases on my bday so that’s one gift pre-ordered already 😉 Congratulations, Caroline!

  4. Jacqie M. says:

    This is fantastic news. I love what you do and your recipes are fabulous. Your blog is one of my most favorite in the paleo world. My toddler has Type I Diabetes so I admire all the work you do to stay healthy. I cannot wait for the cookbook to come out. I hope you continue to get more and more recognition in the paleo world and the entire food blogging world in general. You are definitely worth the click!

  5. Kylie Martin says:

    I am so excited for you and all your hard work! Way to go girl!

  6. Ashley balone says:

    Congrats Caroline. You are truly an inspiration. Looking forward to your book!

  7. Anne Kostecki says:

    Congratulations! The photos are gorgeous too!

  8. Erin says:

    Congrats Caroline! I can’t wait to see the finished product. You so deserve this!!!!

  9. Congrats! It sounds like it is going to be one awesome cookbook!

  10. I’m so happy for you Caroline!!! These photos are absolutely beautiful and I know your food photos will be just as gorgeous! Can’t wait to see it!

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