SUBSCRIBE TO OUR WEEKLY DIGITAL JOURNAL, IN FULL BLOOMJOIN NOW

the holistic woman’s guide to cultivating conscious living

services

About

Workshops

toolkit

BLOG

about         services         apothecary

toolkit         resources         blog

Episode 21: 6 Practical, Healthy Life Swaps

posted:

2/06/2017

@caroline__potter

MEET

Caroline

FREE DOWNLOAD

EXPLORE OUR FAVORITE POSTS IN

 

We often talk about real food, healthy life swaps like using spaghetti squash instead of wheat based pastas or cauliflower “rice” instead of the regular stuff. If you have been listening to the podcast regularly, chances are you’ve got these hacks down pat. 

In today’s episode we wanted to get a little more specific, yet very simple and practical, with 6 of our favorite healthy life swaps (think protein powders, deodorant, mayo and more) to help you take a few more baby steps toward the healthiest you. Because the little steps matter friends.

We’ve also got a lot of “Link Love” in this episode so definitely check out all the goodie’s we’re talking about in today’s episode below. We ONLY share the tried and true and these get the Colorful Eats podcast stamp of approval!

Thank you for joining us each Monday for a new episode of Colorful Eats.  We would LOVE for you to subscribe in iTunes, share with a friend, or leave us a comment below with any topics you would love to see featured in an upcoming episode!

Link Love

Food:

Skincare + Beauty:

Subscribe in iTunes.

leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

CAROLINE’S PICKS

EXPLORE THE TOOLKIT

In Full Bloom is a digital journal encouraging you to thrive, not just survive, and find joy in nourishing your whole self—mind, body and soul. Imagine we were sipping iced matcha lattes together and catching up like lifelong friends. Let's cultivate conscious living together.

Always in my inbox with a reminder I need in the moment. Thank you for your words!

Natalie

Your weekly dose of encouragement, holistic health, and intentional shifts to ease into your week.