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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Honestly for most of my pregnancy, I have either been in bed too sick to get out of bed, exhausted, soaking in moments with Stephen in between deployments or attempting to catch up on work.  It wasn’t until about week 26 when a few friends offered to host a baby shower and I realized I […]

Today’s episode is Part 2 of our “Creating a Non-Toxic Home” series and we are so excited because this is the stuff that really helps bring this topic…well…home! If you missed it, definitely listen in to Part 1 of the series, the “why” behind it all. As Nutritional Therapists who talk about this specific topic […]

My mom first introduced me to Branch Basics, back in the day when I thought non-toxic living was for hippies (just being honest)!  But these past two years, switching to safe products has been a huge priority for my husband and I—and we HAVE seen the benefits! Creating a safe, non-toxic home can benefit you […]

Welcome back to another episode of the Colorful Eats Podcast! On today’s episode, Part 1 of a 2 part series, we are going to dig into the “why” behind creating a safe, non-toxic home environment. Just as with your health or family or professional goals, creating a solid “why” at the root of your non-toxic […]

Facts and statistics can be scary, but they also can give you the knowledge YOU need to make better choices that affect you and your family.  Remember, knowledge is power! The more I research, the more passionate I get to share, because the beauty and skincare industry is not as glamorous as you might think!  […]

  Truthfully a year ago I would never have been comfortable posting a photo of myself, untouched and makeup-less.  So here is me—raw, early morning skin that I feel completely comfortable wearing and showing to the world!   My Safer Beauty Transformation   *As much as I talk about non-toxic living and better beauty, I […]

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