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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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If you have been following me for any amount of time, you know that I often talk about the better beauty 5—deodorant, foundation, face moisturizer, lip stick and sunscreen.  These items are typically ones that sit on your skin or face for the majority of the day, sometimes even all day every day. Changing up […]

Welcome back to another episode of the Colorful Eats podcast! If you are planning to start or grow your family in the near to distant future, this episode is for you my friend. Today’s episode is all about what we’re calling the “Fertility Triad” and how to boost your preconception prep efforts by making some […]

When it comes to healthy food and skincare, we often think that natural or organic is better.  Sadly, today, those terms do not have as much meaning as they did 5, 10 or 20 years ago. As safe beauty products and non-toxic living is gaining popularity, (and I am here to tell you it is […]

With my due date quickly approaching in just a month, I thought it would be fun to share some advice from moms that I admire and look up to! Each of these ladies have played an important role in my life, especially during this difficult pregnancy, and I know you will love their encouraging and […]

We’ve been talking a lot about creating a non-toxic home on the podcast so we wanted to make sure we didn’t leave out one of the most important aspects, your beauty and skincare routine. These are the products we use daily, that sit on our skin for hours and hours and ultimately find their way […]

Honestly for most of my pregnancy, I have either been in bed too sick to get out of bed, exhausted, soaking in moments with Stephen in between deployments or attempting to catch up on work.  It wasn’t until about week 26 when a few friends offered to host a baby shower and I realized I […]

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Photos by kylie martin

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