WELLNESS
Website
PODCAST
BLOG HOME

be social

x

food

Flourish

beauty

PODCAST

browse

episodes

iTunes

the Flourish blog

welcome to

Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

Recent Posts

Episode 86: 4 Tips for Healthier Summer Vacations

Jun 25, 2018

It is summertime and we are so excited because this season is one of our favorites (do we say that about every season!?) with the BBQs, beach and swim days and all that summer fare. It’s also a time where most people are traveling and travel can pose a real challenge for those wanting to eat and live healthy…even on vacation.

Over the years, we’ve both learned a lot about how to bring the healthy life along for the ride and we wanted to share our top tips to help make your summer vacay one that leaves you feeling healthy and refreshed (no more of that “I need a vacation after my vacation!” talk). Each tip will help you prepare for your trip, survive the car or plane ride like a champ and enjoy more moments with family and friends.

We hope you have the most beautiful summer–enjoy!

 

Highlight Reel:

08:12 | Do your travel research

14:15 | Solidify your snack game

19:25 How to get your mind right before vacay

25:15 | Why doing nothing aka relaxing is actually something very productive

 

Link Love:

Comments +

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT Flourish LLC 2017

Photos by kylie martin

|

|

privacy policy