start taking small steps to intentionally honor your body today

you too can flourish

Sustainable fashion has been on my mind for a while now and I am excited to bring you some of my favorite sustainable, ethical and eco friendly clothing brands for summer! My word for 2019 was intention—intention, not perfection…with my choices of how I spend my time, money, resources, what I say yes to and […]

I looked at my husband and said “I just can’t do it.”  We were all set to record a video on postpartum health this past weekend, and it was a good script, but it just didn’t feel right in the moment. Stephen said, “Why don’t you ditch the script, forget the lights and the camera, […]

My inbox piles up with questions from you all daily, and I LOVE reading them! One of the most asked questions I receive is: “I’m so tired all the time and my passion for life and skin seem to be suffering the most. What can I do about it?” Constanza originally reached out to me […]

Clean beauty options to create that sun-kissed glow from day to night!  My favorite clean beauty makeup picks for summer! It’s always fun to change out my clothes, shoes and makeup for spring and summer! Secretly I prefer the cooler weather, but I do love keeping my makeup a bit lighter in the summer!  Living […]

Catch the other Women Who Flourish spotlights. I’m thrilled to bring you another Women Who Flourish series with my friend Chelsie Antos! I first started following Chelsie on Instagram when we both were pregnant and I was too sick to get out of bed or even open my eyes. She was pretty sick too and […]

Considering giving up caffeine? Here’s what I’ve learned after two years without caffeine! Two summers ago I gave up caffeine, something I NEVER thought I would do or even thought was possible for me, the girl that LOVES coffee and caffeine. And it’s safe to say that giving up caffeine has been one of the […]

COPYRIGHT Flourish LLC 2017-2019

Photos by kylie martin

|

|

privacy policy