I’m not a fan of all the fear mongering, especially this time of year. “Everyone is out sick.” “Did you get the health update email?” “Oh that’s just going around.” “It’s just this time of year.” Yes, sickness is a part of life…but it does not have to rocket launch your anxiety or stress to […]

Green Friday: Timeless, Holistic Gifts Goodmorning lovely! We had the sweetest Thanksgiving together and are heading to get our Christmas tree later today! I surprised all 3 littles with new PJs last night (details below) and they were jumping up and down with excitement. I adore this festive time of year! Explore our FULL Gift […]

As a holistic nutritionist, something I wish people realized more is that good skin starts on the INSIDE. Your skin is an external reflection of what is going on internally. All the *best* skincare in the world won’t make your skin clear and bright, unless you first focus on what’s happening inside your body. To […]

Explore Rooted Resilience: a (free) series to beyond symptoms and into a state of resilient health. When someone tells me: “oh you have to try this it’s SO good” … I usually think, “ehhhh it’s probably not *that* good!  I am a hard sell. I truly have never tried anything SO effective as this new […]

Subscribe to Rooted Resilience in your inbox (for free) Resilience. 🌳✨ This word keeps resurfacing, coming up in podcasts, advertising, messages from friends and Sunday sermons. Resilience brings me back to my goal of providing holistic wellness solutions isn’t to simply survive life or endure through daily life and life’s hard seasons, but to grow […]