Golden milk is a spiced, creamy drink full of powerful nutrients, and delicious too! Golden milk started getting popular a few years ago and I honestly didn’t understand all the hype! But recently I’ve been loving drinking golden milk after dinner for a pre-bed treat, but its fabulous at any time of day. It’s so […]

I have to admit, I often cringe just a bit when I hear people doing “detoxes” or juice cleanses!  Yes, the nutritionist in me gets a little squirmy, and for good reason! It’s not that having the occasional green drink or smoothie is bad for you, it’s just that doing a week or even day […]

I honestly don’t think I have ever been *THIS* excited about a skincare product launch! Introducing Primally Pure’s Skin Specific Facial Masks! You all, these are about to change the skincare industry forever! SO SO SO good. I can’t stop using them! I’ve been hinting on Instagram about a new mystery skincare product and now […]

I have a bunch of mixed thoughts when it comes to goal setting—part of me loves it and part of me gets squirmy and uncomfortable. I am a BIG dreamer and being an enneagram type 1, I am principled, self-controlled and put a lot of pressure on myself. I’m not super motivated by outside challenges, […]

Ever since I was a little girl, giving was always a big part of my life—something my parents, thankfully, instilled in me. I truly have been blessed with more than I can ask for and believe in doing my part to help the world around me.  To me, it’s not about a dollar amount you […]

Here’s the best of the best—gifts with purpose and intention and ones that will bring health, calm and joy to you and yours. Happy gifting! *I will update on Monday with Cyber Monday details!* Need more inspiration? Get the FULL Sustainable Holiday Gift Guide  Black Friday Clean Living Sale Picks Equilibria: 20% off Enter code […]